At the Club Esportiu Palamós we train with basic techniques and body movement exercises, first for structuring and development, following an integrated and harmonious way.

The physical and emotional capabilities of a person are related to the quality of life, increasing human involvement in the various fields, such

as the family, social and work.

Nowadays exercise is not only an individual necessity, also social important.

All this in the Empordà, even better!!